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Discover and learn different techniques of Massage-wellness in pairs. ( 3h/4h )
Relaxinesie - Streching
Relaxation :
- Movements accompanied
- Very soft Stretching
- Joint relaxation
Massage Sitting Anti-Stress
- Relaxation of the upper body
( Arms, shoulders, back, Keystone, Neck, Head)
- Release of tensions
- Dynamism
Energetic Awakening & DO IN ( Auto-Massage )
- Stimulation of the energy circulation
- Release of tensions
Massage with Oils( Hands & Feet )
- Relaxation
- Revitalization
Cranial massage & Face - Relaxation
- Deep relaxation
- Appeasement
Biological gym
12 fundamental movements of origin
for rebalance both physical and psychic.
