Discover and learn different techniques of Massage-wellness in pairs. ( 3h/4h )

Relaxinesie - Streching

Relaxation :
- Movements accompanied
- Very soft Stretching
- Joint relaxation

Massage Sitting Anti-Stress

- Relaxation of the upper body
( Arms, shoulders, back, Keystone, Neck, Head)
- Release of tensions
- Dynamism

Energetic Awakening & DO IN ( Auto-Massage )

- Stimulation of the energy circulation
- Release of tensions

Massage with Oils( Hands & Feet )

- Relaxation
- Revitalization

Cranial massage & Face - Relaxation

- Deep relaxation
- Appeasement

Biological gym

12 fundamental movements of origin
for rebalance both physical and psychic.